Reduce your caffeine and/or alcohol intake.There are some steps you can take to help the process along. Mild cases of eye twitching are self-limiting, meaning they resolve on their own. If episodes of eye twitching are bothersome, a doctor may be consulted to rule out other eye problems such as blepharitis (inflamed eyelids) or nervous system disorders such as: Symptoms may become more noticeable over time. In more severe cases, the twitching can result in forceful eyelid closure that lasts for seconds, minutes, or even hours. Mild twitching of the eyelid can feel more noticeable than it actually is - observers are not likely to notice a twitching eyelid in another person.
Certain drugs and medications, including caffeineĮye twitching affects the muscles in the eyelid and causes twitching or involuntary blinking.The exact cause of eye twitching is not known but can be caused or aggravated by a range of factors, including: Patients with benign essential blepharospasm may have significant functional impairment and require long-term treatment of the condition. Eye twitching is a common, sometimes hereditary condition that can be classified into two categories:Įyelid myokymia: This form is a mild case of occasional eye twitching in which most patients do not require treatment.īenign essential blepharospasm: This form involves sustained, involuntary contractions that result in partial or complete closure of the eyelids.
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